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Virtual Reality Exposure Coaching
An in-person coaching session with Jon combines effective mindset techniques with immersive virtual reality scenarios to help you transform your experience of fear. By utilizing VR technology, we can simulate real-world challenges - like heights, flying, or public speaking - in a controlled, challenging and supportive environment tailored to your unique needs and comfort. You may even have fun doing it!
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This approach allows us to gradually work through what feels overwhelming, all while building resilience and practical coping strategies. The realism of VR scenarios, combined with the safety of an in-person coaching setting, creates a great environment for progress.
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You may well decide to put your new found confidence to the test with some of the amazing experiences Clearwater has to offer - like standing at a viewing platform overlooking the inspiring 141m Helmcken Falls, or stargazing under the incredible night sky. It’s all a part of embracing life and reclaiming control!
The Experience
In a FearShift session, you'll experience a powerful blend of in-person coaching and immersive VR exposures. The VR, designed by the incredible Psytech VR, offers brief but impactful scenarios that help shift your experience of fear in a safe and controlled environment. When you're not in the VR, we dive into mindset coaching, working through practical strategies to create lasting change.
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The demo video gives you a sneak peek into what the VR scenarios are like, but trust me when I say nothing compares to the immersive experience of actually being in the headset! Interested in learning more? Click below to discover the services we offer.
About Me
Jon Wichett
Mindset Coach, NLP Master Practitioner
Hi! My interest in how people manage fear and stress started with my passion for adventure sports, which led me to study psychology at the University of Reading in the early 2000s. I specialized in how we cope in 'extreme & unusual environments', and got to combine my studies with my love of caving - exploring effective coping strategies by monitoring groups on a six hour caving trip!
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Since then, I’ve continued to expand my knowledge and skills, becoming an NLP Master Practitioner and gaining certifications in rock climbing and interior firefighting.
My passion for mountain sports has allowed me to live in New Zealand, France, and Sweden before settling in beautiful British Columbia, Canada.
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I’m continually learning new ways to work with fear and how to thrive under pressure. While I’m not claiming to have all the answers, I’m excited to share what I’ve discovered along the way and support others in creating lasting change.